Tuesday, Thursday or Friday Yoga Classes
Yin Yoga is a slow-paced style of Yoga where postures are held for 3-10 minutes, using props to help you relax, breathe, and fully fall into each posture to achieve a beautiful stretch throughout your whole body. Vinyasa Yoga is a form of yoga that flows from one pose to the next, carefully sequenced, linking breath with movement.
Tuesday’s class will be a mix of Vinyasa and Yin Yoga.
Please note: These classes run weekly and bookings are essential.
All mats, bolsters, blocks, etc., are supplied.
TUESDAY’S CLASS – VINYASA / YIN YOGA
Date: Every Tuesday
Time: 6:30pm – 7:45pm
THURSDAY’S CLASS – YIN YOGA
Date: Every Thursday
Time: 5:00pm – 6:15pm
FRIDAY’S CLASS – YIN YOGA
Date: Every Friday
Time: 9:30am – 10:45am
COST: $15 per class
VENUE: NCLC – 99 Melville Street, Numurkah – (President’s Room)
Sunday Yoga Class
Libby would like to offer a Yoga class that will be a gentle and relaxed flow where we can have a laugh and take it easy together. After class, if you have time, we will go out for Brunch and a catch-up.
Date: Sunday (Date to be confirmed)
Time: 8.00am – 9.30am
Cost: $20.00 per class
Venue: NCLC – 99 Melville Street, Numurkah – (President’s Room)
NCLC INC. 